Two servings of fish per week may prevent CVD
Consuming two servings of oily fish per week can help prevent cardiovascular disease (CVD) in high-risk individuals,who already have heart disease or stroke: Study
| 11 March 2021 2:02 AM GMT
TORONTO: Consuming two servings of oily fish per week can help prevent cardiovascular disease (CVD) in high-risk individuals, such as those who already have heart disease or stroke, a new study finds.
The study indicates that the critical ingredient is omega-3 fatty acids that was linked to lower risk of major CVD events such as heart attacks and strokes by about a sixth in high-risk people who ate two servings of fish rich in omega-3 each week.
Taking action to prevent the spread of invasive zebra mussels
Alberta’s government is asking anyone who purchased moss balls after Jan. 1 to destroy and dispose of them.
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Zebra mussels shown next to moss balls.
Live zebra mussels, which are an invasive species, have been discovered in moss (marimo) balls, a spherical, plant-like algae commonly sold at pet and garden stores throughout North America, including in Alberta.
Albertans should destroy moss balls by freezing or boiling them, then placing the moss balls in a sealed plastic bag and disposing of them with their household trash. Moss balls, and any water they were in, should not be flushed down the toilet, put down a drain or placed in a compost.
Αυτά είναι τα τρία πιο συναισθηματικά ζώδια σύμφωνα με την αστρολογία pronews.gr - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from pronews.gr Daily Mail and Mail on Sunday newspapers.
2 Tablespoons finely chopped garlic 6 Tablespoons fresh lemon juice 2 Tablespoons dry white wine 2 Tablespoons cold butter, cut into small pieces Kosher salt and white pepper, to taste
Directions
Step 1: Using a small saute pan over medium heat, heat 2 tablespoons clarified butter. Add 2 tablespoons finely chopped onion and saute until transparent, about 5 minutes. Add 2 tablespoons finely chopped garlic and saute until fragrant, about 1 minute. Add 6 tablespoons lemon juice and 2 tablespoons white wine, season with salt and pepper to taste. Simmer 2 to 3 minutes to reduce liquid slightly.
Step 2: Remove pan from heat and swirl in 2 tablespoons cold butter (cut into small pieces) until sauce is smooth and emulsified.
Horoscop vineri, 12 martie 2021: Zodia care are mari probleme în cuplu! kanald.ro - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kanald.ro Daily Mail and Mail on Sunday newspapers.